Catalyst
CATALYST - SOMETHING THAT SPARKS SIGNIFICANT CHANGE
That's our mission here. We provide you the tools to create the comprehensive change you're looking to make. The time to reach your health goals is now! Whether you are looking to lose weight, gain muscle, improve your mental health, or just get healthier overall, we can help. We are here to support you on your journey and make sure you get the best results. We want to provide an OPTIMAL plan for you. Not a plan that is for “everyone.” We can best assist in finding this by having you schedule a consultation with one of us to discuss your goals, current lifestyle, and health history. Catalyst is a brother-and-sister health and fitness team that uses a multifaceted approach to wellness with use of high intensity group fitness, personal training, nutrition, and medical intervention to get results. The option of telehealth and in-person visits make scheduling flexible and convenient. Also, we like to have FUN - this isn't your typical gym experience. We are a community that celebrates the small wins and encourages our members to continue to find joy in the sustained process of wellbeing.
